Prevention, Treatment, Performance
We are based at Seddon Fields in Western Springs, Auckland for in-person consulations but offer online consultations (telehealth) to anyone in New Zealand!
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Why choose Back To Your Feet Physiotherapy?

We are a team of experienced, friendly physiotherapists with post-graduate qualifications (both male and female).

We use the latest technology for assessment and diagnosis of musculoskeletal conditions

We are an accredited clinic to the Allied Health Standards by the DAA group

All therapists are members of Sports and Exercise Physiotherapy New Zealand and Physiotherapy New Zealand.

We are Careway providers
The clinic is located at Seddon Fields (Westmere), only 5km from the center of Auckland City and has plenty of parking as well as being on the Outer Link bus route.
We go the distance to try and suit your schedule, with early start times, a cancellation list and weekend appointments.
We want to help you stay active and mobile, so you can enjoy your sport and lifestyle.
Our therapists treat all our clients with dignity and respect, and welcome feedback to improve our service.
We have a comprehensive referral network including the best sports medicine professionals and orthopaedic specialists in Auckland.
We have facilities for “return to sport” testing and training, running assessments, a cycle and gym gear.
Our therapists regularly attend workshops, symposiums, conferences and other professional development opportunities to help us remain on the cutting edge of Physiotherapy.
We do gym based and on-field return to sport testing and training.

We use the Ax-It system of force plates, hand held dynamometers and strain gauges to help provide accurate assessments and monitor your progress

We have normatec compression boots

Meet the team

Nadja Tellenbach

Nadja Tellenbach

Physiotherapist About Nadja

About us

Our friendly team of therapists love what we do. We are a boutique clinic, based in the Western Springs Association Football Club (WSAFC) at Seddon Fields. We have a hands-on philosophy with a strong exercise prescription focus that will provide you with the tools to achieve your goals, whatever they may be.

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    Personalised treatment
    Every injury or condition is treated as unique and we tailor your treament to suit you and your injury.
    Friendly, experienced staff
    Our clinic is relaxed and professional, and we look forward to helping you
    Convenient: your local physio
    Our clinic is located at Seddon Fields, 5km from the Auckland CBD and is on the Outer Link bus route
    Your medical team
    We work with your own medical professionals to provide you with comprehensive treatment, and have an excellent network of GP's and specialists that we refer to.
    Qualified staff
    Our therapists all have, or are working towards, post graduate physiotherapy qualifications
    Therapy goals
    YOU set your goals, we help you achieve them!
    Whether your condition was caused by sport, work, accident or you just a need a bit of a help to get you to the finish line, we can get you Back To Your Feet!

    Latest news and research

    Find the latest news about Back To Your Feet Physiotherapy as well as information about all your Physiotherapy and health related needs. 

    We are always happy to hear what you have to say, so feel free to leave a comment.

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    We are proud to provide services for:

    Oceania Football Confederation

    Western Springs Association Football Club

    New Zealand Football Match Officials

    Aotearoa Roller Derby Team

    Auckland Roller Derby League

    Pirate City Rollers

    West End Lawn Tennis Club

    Aotearoa Roller Derby

    Western Springs Association Football Club
    WELTC
    Pirate City Rollers
    Auckland Roller Derby League
    Bigfoot